HIGH PERFORMANCE

Sport brings into play human excellence in different aspects linked not only with performance but all kinds of virtues. For the Greeks, the sport was crucial for the development of human skills, as a source of inspiration to explore their own limits. In each sport, we...

INTRODUCTION

In this material, there are no magic formulas, but concepts, ideas, and conclusions generated in sessions with sportsmen. It describes the basis of the psychology of performance applied to sport. Sports psychology which, as a discipline within psychology, seeks to...

CONFIDENCE & FEAR

Confidence makes dreams come true, and fear does the opposite. The psychologist has to anticipate and see confidence and fear logic to show it to the coach, players, and the way to develop the mental capacity. Fears appear either when the player is winning or losing....

Error y Determinación

La determinación del objetivo supone el convencimiento absoluto de que el tiro irá exactamente adonde querés que vaya. Para esto es necesario un paso anterior y otro posterior. El anterior supone haber contemplado y resuelto la posibilidad de que las cosas no salgan...

Sentir, no Pensar

El resultado obliga, exige, fuerza, descoloca y desenfoca, el resultado te lleva a pensar y a no sentir, es decir, separa a la mente del cuerpo. El que juega de manera natural es el cuerpo, la mente sólo le enseña a jugar.